I gladly offer you my know-how
I offer tools that improve the ability to respond to daily malices such as breathing and grounding exercises, guided imagery, relaxation, body scanning, playfulness and the joy of movement. Help clients balance their anxiety response, in situations where communication and social engagement is required will be taken in consideration, advocating for non-conflict relationships, allowing acceptance of oneself and others with embodied empathy and compassion.
The areas of supportive work are:
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Physical pain
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Insomnia
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Anxiety
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Stress
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Mother and Child relationship
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Behavioral and emotional disorders occurring in childhood and adolescence
Photo © Angela Guerreiro